For more information on early psychosis intervention, visit our website, pyschosis sucks.ca. And as always, we welcome your comments at feedback@fraserhealth.ca. 

Today we’re talking about Women’s Heart Health with Dr. Margaret Blackwell, a Cardiologist at the Royal Columbian Hospital and a Clinical Assistant Professor with the Faculty of Medicine at UBC.

Men and women ARE different when it comes to heart disease, explains Dr. Blackwell, but exercise is the key to a healthy heart no matter what sex you are. 

Is losing weight equal to being healthy? Fraser Health Eating Disorders Coordinator Elspeth Humphreys explains how to quit the ‘Fat Talk’ and focus on having good health at every size.  

Resources:

• http://mindcheck.ca
• http://cfe.keltyeatingdisorders.ca

Are you one of the many who has a resolution to lose some pounds this year? Fraser Health endocrinologist Dr. David Shu gives some tips on giving more weight to healthy eating and increased activity than the numbers on a scale.  

Resources:

• http://fraserhealth.ca/your_health/healthy_living/healthy-eating/healthy_eating
• http://www.nwcr.ws

Talking with Fraser Health dietician, Donna Whitham about how to maintain healthy eating during the tempting holiday season.

Fraser Health speaks with Dr. Anne Clarke, Program Medical Director for Emergency, on how to stay healthy this holiday season.

From Burnaby to White Rock to Hope and all points in between, Fraser Health brings you our Better Health, Best in Health Care podcast, with healthy living tips from our experts. Today we’re talking about flu shots with Dr. Michelle Murti, Medical Health Officer at Fraser Health.